The Effect of Exercises with the Inverse and Speed Play Method of Enduring the Performance and Some Functional Variables and Blood Components of Young Football Players

Authors

  • Fadhil Daham Mansour1 , Khalid Mohammed Ridha2 , Ahmed Murtada Abdulhussein3

DOI:

https://doi.org/10.37506/ijphrd.v11i10.11165

Keywords:

Inverse, Enduring, Blood Components

Abstract

Studies which concerned with the human body physiology and the functional variables that occur as a result
of effective athletic training methods have become an important and fundamental pillar which depend to
direct training operations to achieve great accomplishments, the training process cannot achieve tangible
results without depending on successful and effective training methods and ways to avoiding traditional
work, which made it necessary for the coaches to search for the best of these methods that affect the work
of the sports body’s functional bodies positively, from these methods is reverse training, which represents a
recent trend in the training field that uses various activities not related to the specialized activity and adopts
training devices and tools that improve and develop physical efficiency and job indicators, In addition to
adding them to the factors of pleasure, excitement, suspense and motivation in the practice direction, as well
as the speed play method, which depends on the change in the speed of performance through running for
various distances and in variable forms have a nature of training field, such as sandy land, plains, heights
or distances with different speeds, which works positively to improve Aerobic and anaerobic capabilities,
thereby improving the functional blood components.

Author Biography

Fadhil Daham Mansour1 , Khalid Mohammed Ridha2 , Ahmed Murtada Abdulhussein3

1
Assist. Prof. University of Wasit - College of Physical Education and Sport Science/Iraq, 2
Lecturer,
3
Assist. Prof. University of Kerbala - College of Physical Education and Sport Science/Iraq

Published

2020-10-08

How to Cite

Fadhil Daham Mansour1 , Khalid Mohammed Ridha2 , Ahmed Murtada Abdulhussein3. (2020). The Effect of Exercises with the Inverse and Speed Play Method of Enduring the Performance and Some Functional Variables and Blood Components of Young Football Players. Indian Journal of Public Health Research & Development, 11(10), 317-323. https://doi.org/10.37506/ijphrd.v11i10.11165