Comparision of Effectiveness of Isometric and Stretching Exercise in Pain Management among the Forward Head Posture Patients

Authors

  • Aadil Ameer Ali
  • Naseebullah Sheikh
  • Vikash Chughani
  • Amjad Hussain
  • Muhammad Rafique
  • Muhammad Ismail
  • Hafsa Imtiaz Khokhar

DOI:

https://doi.org/10.37506/ijpot.v15i2.14672

Keywords:

forward head posture, Neck pain, stretching exercise, isometric strength training, Visual analogue scale.

Abstract

Background: Forward head posture (FHP) is an exaggerated anterior lower cervical curve and posterior
upper thoracic curve, leading to excessive anterior positioning of the head concerning a vertical reference
line, accompanying rounded shoulders with thoracic kyphosis, this Occurs due to imbalance between
posterior and anterior neck muscles, causing neck pain. Exercise treatments are effective in reducing FHP
alongside associated neck pain.
Methods: A cross-sectional study was conducted from May to October 2019 on 60 patients diagnosed
with FHP from different hospitals of Quetta and were equally distributed into two groups, each containing
30 participants. Group A was given stretching exercises and group B was given isometric exercises for 2
weeks. The visual analog scale was used to assess patients before and after treatment. Data were analyzed
by Statistical Package for Social Sciences (SPSS) version 23.
Result: Patients were having a mean age of +30.42, Most of them were males (n=34, 57.0%) and from age
group of 41-60 years (n=33, 55.0%). Moderate severity was reported by (n=41, 58.3%) and both cervical
and thoracic regions were involved in (n=36, 60.0%). Before treatment most of patients were having pain
intensity of 6 (n=21, 35.0%) and after treatment were having pain intensity 4 (n=24, 40.0%). There was
no significant difference in pain reduction between both interventional groups.
Conclusion: The study concludes that both techniques, the isometric strength training, and stretching
exercises are equally effective in correcting forward head posture and associated neck pain reduction.

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Author Biographies

  • Aadil Ameer Ali

    Lecturer, Institute of Physiotherapy & Rehabilitation sciences, Shaheed Mohtarma Benazir Bhutto, Medical
    University, Larkana, Pakistan

  • Naseebullah Sheikh

    Lecturer, Institute of Physiotherapy & Rehabilitation sciences, Shaheed Mohtarma Benazir Bhutto, Medical
    University, Larkana, Pakistan

  • Vikash Chughani

    Lecturer, Institute of Physiotherapy & Rehabilitation sciences, Shaheed Mohtarma Benazir Bhutto, Medical
    University, Larkana, Pakistan

  • Amjad Hussain

    Lecturer, Faculty of Pharmacy & Health Sciences, University of Balochistan,Quetta, Pakistan

  • Muhammad Rafique

    Lecturer Department of Statistics, University of Sindh, Jamshoro, Pakistan

  • Muhammad Ismail

    Teaching assistant, Department of Statistics, University of Sindh, Jamshoro, Pakistano, Pakistan

  • Hafsa Imtiaz Khokhar

    Research scholar,Faculty of Pharmacy & Health Sciences, University of Balochistan, Quetta, Balochistan

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Published

2021-03-31

How to Cite

Comparision of Effectiveness of Isometric and Stretching Exercise in Pain Management among the Forward Head Posture Patients. (2021). Indian Journal of Physiotherapy & Occupational Therapy - An International Journal, 15(2), 84-90. https://doi.org/10.37506/ijpot.v15i2.14672