Movement Exercises and their Effect on the Values of Some Physical Abilities for Youth and the Accuracy of Overwhelming Hitting From Position (1) on the Volleyball

Abstract

The aim of this study is to identify the effect of movement training in some physical abilities of the skill of
overwhelming hitting of the volleyball for an experimental youth group. The researcher assumed that the
movement training has a positive moral effect on the physical abilities and the accuracy of overwhelming
hitting with volleyball for youth. The research community was identified by the researcher in the youth
volleyball center in Al-Shatrah district. The researcher subjected the research sample to experimentation
through the application of movement exercises where the researcher took into account the preparation of
those exercises scientific steps in the implementation and application of the independent variable, which
continued for eight weeks. The researcher dealt with the results obtained from the pre-test and post-test
tests by using the statistical bag. The researcher concluded that there is an improvement in the physical
capabilities of the experimental group in the post-test tests as a result of using them for movement exercises
in the experimental group in the dimensional tests because of their subject to training. As for the most
important thing the researcher reached, is the need to use movement training, as it works to develop some
physical capabilities for youth volleyball players