The Effect of (Vertimax) Exercises on the Molecular Pressure of Oxygen, the Explosive Ability of the Two Legs, and the Accuracy of Scoring for Advanced Football Players

Abstract

The research aimed to: Prepare (Vertimax) exercises for football players. Learn about the effect of exercises
(Vertimax) on the molecular pressure of oxygen and the explosive ability of the two men, as well as the skill of
scoring accuracy for advanced soccer players. This study examined several axes, including the introduction
to the research and its importance, which lies in the use of exercises (Vertimax), as the importance of
research lies in preparing these exercises through working with extreme intensity exercises and sufficient
rest periods, as these exercises work to develop the molecular pressure of oxygen and the explosive capacity
of the two legs. For advanced soccer players, in addition to developing the scoring skill of advanced soccer
players, as these exercises give the best possible opportunity to achieve the greatest gains in the ability to
jump, speed and explode in order to target the central nervous system (CNS) and activate all movement
modes and make them circulate To better and also improve the player’s ability to perform the scoring skill
better throughout the match time and thus the player’s performance is reflected in the team’s result.