The Effect of Combined High-Intensity Interval Training Exercises on Some of the Technical Skills and Endurance of Performance for Advanced Futsal Players
Keywords:high-intensity, skills, performance, interval training exercises
The importance of the research lies in scientifically preparing a complex of high-intensity interval training, as
researchers believe that it affects some technical skills that are directly involved to endurance the performance
of futsal players. As for the research problem: Through the experience of field researchers, they noticed that
there is a noticeable decrease in the performance of skills in the second half and in the matches in which
the level of technical performance is very high, and this decrease leads to slow movement to take the right
place during the performance of those skills, the researchers believe that the reason for this is that these skills
do not receive their adequate share of training in a manner consistent with the nature of their performance
from the physical and physiological standpoint. The aim of which is to have a positive effect on some of the
technical skills and performance of futsal players. The researchers used the experimental method to solve
the research problem, and on the research community, the research community was identified with the 14
players of Naft Al Wasat club in the futsal season 2020-2021, they were distributed into two groups equally
in a random way (lottery method), and then data was processed using appropriate statistical methods.
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