The Effect of Plyometric Training on Improving Values of Some Biokinematics Variables of High-Jump Shooting Skill with the Accuracy in Handball

Authors

  • Maged Hassan Ali
  • Falah Abd Al-Hassan Yousef
  • Mahdi Lafta Rahi

DOI:

https://doi.org/10.37506/ijfmt.v16i1.17580

Keywords:

Plyometric Training , High-Jump Shooting , Accuracy in Handball

Abstract

This study aimed to find out the effect of plyometric training on improving values of some kinematics
variables of high-jump shooting skill and accuracy in Handball.
The researcher used the single group experimental design. The research sample was the players of Naft
Al-Janoob Club, season 2020- 2021, they were chosen intentionally. The researcher photographed the
research sample using a camera. “Sony” (250 images/sec), And he conducted the kinematic analysis
using the “dart-fish” program. The implementation of the proposed training curriculum continued for
(8) weeks at (24) training units and a rate of (3) training units per week. The researcher took into
account the time specified for each training unit and the number of training units per week, and the
general capabilities of the players, as well as the availability of devices and tools, as the researcher was
ensured that the curriculum vocabulary is consistent with the scheduled exercises prepared previously
for the team. the researcher concluded that there was an improvement in the values of kinematics
variables while applying the plyometric training through the results of pre and posttests and for the
favor of posttest, as well as the used training method that included plyometric training improved the
shooting accuracy performance in high shooting in the post-test due to the use of the same exercises
of the motor pathway. The researcher recommended using plyometric training to develop the values of
kinematics variables of high-jump shooting skill.

Author Biographies

Maged Hassan Ali

Ph.D. College of Physical Education & Sport Science, Wasit University, Iraq

Falah Abd Al-Hassan Yousef

 Ph.D. Student,. College of Physical Education & Sport Science, Wasit University, Iraq

Mahdi Lafta Rahi

 Assist. Prof. College of Physical Education & Sport Science, Wasit University, Iraq

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Published

2021-11-30

How to Cite

Maged Hassan Ali, Falah Abd Al-Hassan Yousef, & Mahdi Lafta Rahi. (2021). The Effect of Plyometric Training on Improving Values of Some Biokinematics Variables of High-Jump Shooting Skill with the Accuracy in Handball. Indian Journal of Forensic Medicine & Toxicology, 16(1), 743–750. https://doi.org/10.37506/ijfmt.v16i1.17580