“Effectiveness of Pilates Exercises Versus Stretching Exercise in Reducing Premenstrual Syndrome Among College Girls”. Indian Journal of Physiotherapy and Occupational Therapy - An International Journal 19, no. 2 (April 11, 2025): 8–14. Accessed May 20, 2026. https://medicopublication.com/index.php/ijpot/article/view/21682.